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Monday, 15 August 2016

How to preapare ugu soup

Method:
  • Boil your meat and okporoko in a pot with meat seasonings like thyme, onions, etc
  • When the meat and okporoko becomes well cooked, pour some palm oil into the pot of boiling meat, and allow to steam for a while.
  • Add your grounded crayfish, pepper,, and okpeyin.
  • Add the sliced kanda to the pot, and allow to boil for  sometime.
  • Then, taste for salt and other seasonings.
  • Lastly, add your washed and sliced fresh ugu leaves into the boiling pot of meat; stir properly, allow to steam for one minute before bring down the pot of ugu soup ready for serving.                                                                                                                                                                                                                                           Ingredients:
    1. Ugu (pumpkin) vegetables
    2. Water leaf
    3. Okporoko (Stock Fish)
    4. Crayfish
    5. Pepper
    6. Palm oil
    7. Fresh meat
    8. Dried Fish
    9. Kanda a.k. a Kpomo (Cow skin)
    10. Okpeyin
    11. Soup seasonings…

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